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dotFIT Europe Home > Learn > dotFIT Program > FAQs
I'm having trouble logging into my program. Help!
on February 13, 2019
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Trouble with Food Log using Firefox
on February 13, 2019
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Is there an app for the dotFIT fitness & nutrition program?
on February 13, 2019
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How does the dotFIT Program compare to other programs?
on February 13, 2019
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What are the system requirements for the dotFIT Program?
on February 13, 2019
High-speed Internet access, one of these supported browsers More...
What can I do to get back on track?
on February 13, 2019
When you increased your activity level and logged your food, making you more aware, you lost weight. Then the holidays hit and you got a little loose on the eating and your weight went back up. Very normal. More...
I love the dotFIT Program but why can’t I add the calories I burn from exercise or other additional activities to my average daily calorie burn chart?
on February 13, 2019
You answered your own question by using the word “average”. First, your exercise was added into your daily burn when you answered this question as you created your program, “how would you describe your current activity level?” More...
How does the dotFIT Program keep me on track to my goal?
on February 13, 2019
Your estimated average daily energy expenditure (expected calories burned) is a calculation taken from your personal statistics and a complete week’s view of your typical daily activities. This daily average of calories burned is then used to create your starting suggested calorie intake that will allow you to reach your goal on the date you desire. More...
Does soy affect testosterone?
on February 13, 2019
No, especially if you only consume normal amounts of soy once or twice a day. Earlier animal studies and poorly controlled More...