(Measure: 500 grams/ Weight: 1.09)
Serving Size: One Level Scoop (5.4g) Servings Per Container: 92 DIRECTIONS: mix 1 scoop (5.4 g) with 200 to 250 ml of favorite beverage and mix vigorously for 30 seconds in a shaker or blender. On training days, use 1 scoop (5.4 g) within one hour, after your workout. For maximum results use one additional scoop 15-30 minutes prior to bedtime.