Recover & Build - BCAAs (Measure: 160 capsules / Weight: 1 )

Supplement Facts

Serving Size: 8 Capsules

Servings Per Container: 20



DIRECTIONS: As a dietary supplement.  Minimum dose:  Take 8 tablets 20-30 minutes before your workout.  Optimal dose:  If over 175 lbs., take 8 tablets, 20-30 minutes before workout and 2-4 tablets during activity (~midpoint).